WHAT IT IS? Studies show that what you eat, directly affects the structure and function of your brain and ultimately, your mood. This is because of serotonin. […]
Research suggests that 30 minutes a day of exercise can boost your mood in addition to making your body healthier. In times where our mental health […]
The overstaying stigma Speaking of psychedelics, LSD, or “magic mushroom”, one usually immediately associates them with the 1960s American youth culture — political activism, pacifism, hippie culture, the […]