{"id":39588,"date":"2022-02-20T13:23:12","date_gmt":"2022-02-20T11:23:12","guid":{"rendered":"https:\/\/scienceofthetime.com\/?p=39588"},"modified":"2022-03-01T14:28:50","modified_gmt":"2022-03-01T12:28:50","slug":"serotonin-eatery","status":"publish","type":"post","link":"https:\/\/scienceofthetime.com\/dlc\/2022\/02\/20\/serotonin-eatery\/","title":{"rendered":"SEROTONIN EATERY"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\" id=\"h-what-it-is\"><strong>WHAT IT&nbsp;IS?<\/strong><\/h4>\n\n\n\n<p>Studies show that what you eat, directly affects the structure and function of your brain and ultimately, your mood. This is because of serotonin. Serotonin is a neurotransmitter that helps regulate sleep, appetite and mood\u200a\u2014\u200aplus bone health and even sex. More than 90% of your serotonin receptors are located in the gut. Low levels of serotonin in the brain may cause anxiety, depression and problems with sleep.<\/p>\n\n\n\n<p>Welcome to \u2018Serotonin Eatery, Exercise and Education\u2019 in Melbourne, Australia, a place where happiness is the main priority. The menu is carefully curated to help promote the release of serotonin. A meat-free restaurant is integrated within the space, with all food being fresh, organic, and fair trade. Also vegan, gluten-free and onion\/garlic-free options are on offer. Each dish features nutritionally complex clean ingredients. Mains are packed with tryptophan, an essential amino acid, which elevates serotonin levels.<\/p>\n\n\n\n<p>Next to this, you can join the weekly free workout sessions with a mix of exercises from circuit training, Pilates and yoga. After that, you could treat yourself to some \u2018Positive Pancakes.\u2019 Masterclasses are also hosted monthly, ranging on topics surrounding health and wellness.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-why-it-s-cool\"><strong>WHY IT\u00b4S&nbsp;COOL?<\/strong><\/h4>\n\n\n\n<p>It\u2019s a combination of a restaurant, gym and school all focused on creating a more happy place. It\u2019s ethical and scientific but delicious at the same time.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*RLK9vyoYRpzNSysfF-KKFw.png\" alt=\"\"\/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-why-it-has-future-growth-potential\"><strong>WHY IT HAS FUTURE GROWTH POTENTIAL?<\/strong><\/h4>\n\n\n\n<p>People\u2019s approach to food is changing. More and more people try to follow a healthy diet with more attention to the origins of the food, combining it with physical activity and meditation. A perfect mix for a positive lifestyle that can find countless applications in the near future. Since more people are struggling with mental health these days, cafes like this will get more popular.<\/p>\n\n\n\n<p>For further information about Serotonin Eatery, Exercise and Education please visit:<\/p>\n\n\n\n<p><a href=\"https:\/\/serotonindealer.com\/pages\/eatery-exercise-education\">https:\/\/serotonindealer.com\/pages\/eatery-exercise-education<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WHAT IT&nbsp;IS? Studies show that what you eat, directly affects the structure and function of your brain and ultimately, your mood. This is because of serotonin.<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":100,"featured_media":39590,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[879,1288,33],"tags":[3129,966,847,3131,1064,145,506,468,3127,3128],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v20.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SEROTONIN EATERY - Downloadable Content (DLC)<\/title>\n<meta name=\"description\" content=\"Studies show that what you eat, directly affects the structure and function of your brain and ultimately, your mood. 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