A Journey About Self Care

WHAT IT IS?

It is very important to maintain mental and physical well-being. Gen Z approaches this in a more personalized and digital-centric way. There has been pressure from family, education, economic uncertainties, job changes, and so on.

WHY IT´S COOL?

WHY IT HAS FUTURE GROWTH POTENTIAL?

The best part is people are overcoming anxiety, pressure through many different ways there are clinics, people seek doctor’s help go through meditation, yoga for better health issue they go through open conversations for being expressive and open up for different solutions.