{"id":44205,"date":"2024-07-03T11:52:56","date_gmt":"2024-07-03T09:52:56","guid":{"rendered":"https:\/\/scienceofthetime.com\/insights\/?post_type=download&#038;p=44205"},"modified":"2024-07-03T12:02:10","modified_gmt":"2024-07-03T10:02:10","slug":"our-shrinking-muscles-for-focus-and-attention","status":"publish","type":"download","link":"https:\/\/scienceofthetime.com\/insights\/downloads\/our-shrinking-muscles-for-focus-and-attention\/","title":{"rendered":"Our Shrinking Muscles for Focus and Attention"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Self-Improvement<\/li>\n\n\n\n<li>Healthy Life Expectancy<\/li>\n\n\n\n<li>Best Books: Johann Hari, \u2018Stolen focus. Why You Can\u2019t Pay Attention.\u2019<\/li>\n\n\n\n<li>Stress Society<\/li>\n\n\n\n<li>Mental Health<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":44208,"template":"","edd-categories":[3803],"edd-tags":[3836,3837],"class_list":["post-44205","download","type-download","status-publish","has-post-thumbnail","hentry","download_category-fitness-health","download_tag-focus","download_tag-sleep-deprivation","edd-download","edd-download-cat-fitness-health","edd-download-tag-focus","edd-download-tag-sleep-deprivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Shrinking Muscles for Focus and Attention - Downloadable Content (DLC)<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Shrinking Muscles for Focus and Attention\" \/>\n<meta property=\"og:url\" content=\"https:\/\/scienceofthetime.com\/insights\/downloads\/our-shrinking-muscles-for-focus-and-attention\/\" \/>\n<meta property=\"og:site_name\" content=\"Downloadable Content (DLC)\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-03T10:02:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/scienceofthetime.com\/insights\/wp-content\/uploads\/edd\/2024\/07\/Shrink-Mus.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/scienceofthetime.com\/insights\/downloads\/our-shrinking-muscles-for-focus-and-attention\/\",\"url\":\"https:\/\/scienceofthetime.com\/insights\/downloads\/our-shrinking-muscles-for-focus-and-attention\/\",\"name\":\"Our Shrinking Muscles for Focus and Attention - 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