Posts by tag
anxiety
4 posts
EMOTIONAL CLOTHES, FASHION REPRESENTING EMOTIONAL WELLBEING
We all know that clothing is, in a sense, an identification tool that can function in determining the symbolic boundaries between people. Fashion and clothing are a field where clothes…
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WORRIES DIMINISH WHEN YOU SHARE THEM
WHAT IT IS? You have probably heard of ‘PenPal’, but what about a ‘WorryPal?’ It is a small box containing a person’s major concerns. You start by writing down your concerns,…
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THE SCIENCE OF WELL-BEING: EXERCISE YOUR MOOD
Research suggests that 30 minutes a day of exercise can boost your mood in addition to making your body healthier. In times where our mental health is struggling more than…
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THE ETHICS OF INFLUENCING DURING THE COVID-19 CRISIS
COVID-19 has changed our day-to-day lives, careers and entire industries. Influencers were no exception. They have lost a (large) proportion of their income, companies suspended their collaborations and sponsorships, and…
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