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Science of the Time
Science of the Time
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Posts by tag

Healthier living

3 posts
  • City
  • Health
  • Living
  • PROFESSIONAL
  • Sustainability

THE SUSTAINABLE CITY

  • March 24, 2021
  • Aline Krioghlian
Coming from an Arab country, Lebanon, and moving to Dubai for a few years was a fascinating experience for me. The feeling was completely normal among many expats to experience…
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  • Health
  • Longevity
  • Society
  • STARTER
  • Work

CHRONOTYPE

  • March 19, 2021
  • Aleksandra Zakrevskaya
I hate mornings! My perfect morning starts after 9am, but most of my life I have been thinking that I’m lazy, because it’s what you hear, when you don’t fit…
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  • Covid-19
  • Fitness
  • Health
  • Human Movement
  • Living
  • PROFESSIONAL

THE SCIENCE OF WELL-BEING: EXERCISE YOUR MOOD

  • March 3, 2021
  • Isabeau van Maastricht
Research suggests that 30 minutes a day of exercise can boost your mood in addition to making your body healthier. In times where our mental health is struggling more than…
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