Posts by tag
Healthier living
3 posts
THE SUSTAINABLE CITY
Coming from an Arab country, Lebanon, and moving to Dubai for a few years was a fascinating experience for me. The feeling was completely normal among many expats to experience…
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CHRONOTYPE
I hate mornings! My perfect morning starts after 9am, but most of my life I have been thinking that I’m lazy, because it’s what you hear, when you don’t fit…
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THE SCIENCE OF WELL-BEING: EXERCISE YOUR MOOD
Research suggests that 30 minutes a day of exercise can boost your mood in addition to making your body healthier. In times where our mental health is struggling more than…
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