Posts by tag
Stress
4 posts
CHRONOTYPE
I hate mornings! My perfect morning starts after 9am, but most of my life I have been thinking that I’m lazy, because it’s what you hear, when you don’t fit…
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THE SCIENCE OF WELL-BEING: EXERCISE YOUR MOOD
Research suggests that 30 minutes a day of exercise can boost your mood in addition to making your body healthier. In times where our mental health is struggling more than…
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CORONAVIRUS BLOCKS MONEY FLOW FOR STUDENTS ALL OVER THE WORLD
Students don’t know how to sustain themselves anymore, due to lack of money in the Corona crisis. They see their debts growing and the stress level is increasing. How do…
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