Feeling Good & Healthy Archives

INSECT GROWING PODS - THE NEXT KITCHEN APPLIANCE?

What is it? Entomophagy has received much attention in the past decade, yet it is still patiently waiting to reach breakthroughs in the establishment within western culture and cuisine. The ever-so understandable ‘yuck-factor’ that…

PLAY HIDE AND SEEK WITH VEGETABLES!

WHAT IT IS? It’s a struggle for parents. How do I get my children to eat more vegetables? We all know eating vegetables is good for our health but after the…

RUI-KATSU: CRYING THERAPY

WHAT IT IS? The ‘Rui-katsu’ crying therapies (Tokyo, Japan) — ‘Rui-Katsu’ means “to seek tears” — emerged in 2013 to offer Japanese people a means of escape that would allow them to express their emotions.…

SEROTONIN EATERY

WHAT IT IS? Studies show that what you eat, directly affects the structure and function of your brain and ultimately, your mood. This is because of serotonin. Serotonin is a neurotransmitter…

WORRIES DIMINISH WHEN YOU SHARE THEM

WHAT IT IS? You have probably heard of ‘PenPal’, but what about a ‘WorryPal?’ It is a small box containing a person’s major concerns. You start by writing down your concerns,…

A BANANA A DAY KEEPS THE DOCTOR AWAY!

WHAT IT IS? This innovation, which is already launched in a Korean Supermarket, is all about eating healthy and preventing food waste. Inside the wrapped packaging of the bananas, includes a…

TRAVEL THROUGH DIFFERENT LOCATIONS WHILE STAYING IN YOUR HOMETOWN!

What it is: The conqueror has set up many different virtual fitness challenges, each with a different length depending on the location chosen, like Mount Fuji, the English Channel, the Grand…

LANGUISHING: A NAME FOR THE BLAH YOU FEEL IN 2021

During this past year, whenever someone checks up on me asking me how I’ve been doing, I reply with a simple ‘I’m fine’ and move on to ask them about…

COLOR INNOVATIONS IN CONTEMPORARY SOCIETY

Color is a sensation. It’s a sensation of light, and light is energy. Energy can stimulate, excite, evoke emotions, create feelings of warmth, coolness, comfort, or discomfort, and can also…

WHEN IT COMES TO EMOTIONAL INTELLIGENCE, AI CAN’T COUNT TO FIVE | DATA DRIVEN INVESTOR

We all know the blessings that AI and its algorithms bring upon us. Spotting cancer cells somewhere inside your body: Leave it to AI. Making agriculture super productive: Leave it to AI.…

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